Work on your Fitness with Aerial Acrobatics #aerialacrobatics #tryitTuesday

tryitTuesday

This month for Try It Tuesday, I want to focus on an activity that I did a couple of weeks ago: aerial acrobatics.

I am not the most graceful person. I trip over my own feet. However, when my friend suggested trying aerial acrobatics/yoga, I thought it could not hurt to try.

I loved it!

This exercise is so relaxing because you are hanging in the air while experiencing a light swinging motion. It reminds me of how I felt as a child playing on the swing set. If you are prone to motion sickness, this might not be good for you. 

It did not feel like exercise at all. As a bonus, the exercise poses worked my core muscles. While hanging upside down, I was able to do more crunches than usual.

I was feeling fit.

By the time the class was over, my back felt more in line, my spine straighter, and my muscles limber.

Word of caution though: The next day, I could feel that I worked all those muscles I forgot I had 😂. I was SORE! But it was a good sore.

TOW opinion: Google “aerial acrobatics near you” and put this on your list of activities to try. If you have back problems, this could help, but ask your doctor first.

Blog Tour: City of Illusions Author Interview @judithworks

Author Judith Works has recently published her novel City of Illusions and stopped by The Opinionated Woman’s Musings Blog to talk a little her inspiration for writing.

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TOW: What were you like at school?

I was a complete and total wimp and conformist, desperate to be popular. Got a steady boyfriend my junior year in high school and married him after my first year of college. Big mistake!! Dropped out of school and then had to finish the hard way – at night.
TOW: Which writers inspire you?
I like writers who can make historical fiction come alive like Sarah Dunant, and other writers who use Europe as a setting, particularly if the time period is the 1900 to 1945. I also enjoy books specifically about Italy, both history, fiction and nonfiction, and memoir. I found Under the Tuscan Sun inspirational, not because I ever lived Frances Mayes life or because I believed all of it, but because she could make Tuscany come alive through an American’s eyes. This is something I hope my memoir, Coins in the Fountain, soon to be published in paperback, will do for Rome.
TOW: Give us an insight into Laura and Jake. What is it about them that makes them special?
Laura and Jake never should have gotten married – too young and naïve. Laura thought she had found her man but she finds that she has made a mistake.
Laura is beginning to grow up when she realizes that time is passing and she has never done anything interesting with her life. Her internet search for something new turns up a job in Rome.
She slowly becomes more daring and determined, and when she realizes that Jake is not the man she needs, she finds her own way. The path eventually leads to happiness.Jake should have stayed in Seattle because he is overwhelmed by his new situation and easily and naively led astray, all the while telling himself that he really couldn’t possibly be a criminal as he participates in antiquity theft which ultimately leads to a death. He only grows up when he finds himself back in Seattle, older but wiser, and able to be productive and creative.
TOW: What draws you to the romance genre?
The novel doesn’t quite fit into the standard romance category because Laura believes for a long time she can save her marriage, which has become first unromantic and routine, and then as their lives diverge in Rome, increasingly unhappy. But she manages to break away and find love at the end of the story.
I do like stories that have a happy ending, and that is one thing the romance genre provides!
TOW: What made you decide to sit down and actually start something?
I spent my career writing administrative and legal documents so I’ve always been writing. I began to write creatively about ten years ago when I began to draft up my stories about Italy and other travels. I’m usually at my desk around 6:30 a.m. and work at writing, revising and reviewing for several hours. All my projects are revised many times before they actually become a finished piece of work so I’m slow.
TOW: What do you do to relax?
I read constantly, I love to travel, and I walk regularly.
TOW: What made you choose Rome for this story?
I chose Rome because I lived there for ten years and I observed some of my fellow expatriates behave very badly. The scene where Laura hosts the disastrous lunch is taken from my own life. Additional I’m interested in ancient history and the illegal antiquity trade, one of the plot lines in the story.  And also, Rome is a very romantic city filled with lots of handsome Italian men, fabulous food and wine, great shopping, and beautiful warm summer evenings. Who could ask for anything more?
TOW: What advice would you give to aspiring writers?
Writing is hard work. To be a writer means persevering when you want to give up, constantly working to improve your craft, and learning to take critique and apply it to your work in progress. So the message is: hang in there and don’t be discouraged!

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City of Illusions By Author: Judith Works

Blurb:

Laura impulsively applies for a job in glorious Rome

without telling her husband, Jake. She wants to leave gray Seattle and make her dreams of a more exciting life and a rejuvenated marriage come true. When the offer unexpectedly arrives she talks Jake into the adventure. After all, she is nearing 30 and Jake crossed that threshold only a few years earlier. Life might pass them by if they don’t take the chance.

But she and Jake soon learn la dolce vita is far more complicated than they imagined when they are catapulted into a world full of intrigue, deceit, and infidelity lurking behind the sunny piazzas and crumbling ruins.

Their lives spin out of control when naïve Jake, cast adrift as the trailing spouse, is sucked into a gang of antiquity thieves. Laura is left to find her own way the city of yearning, of echoes, of illusions. What will she do? Preserve her marriage at all costs or search elsewhere for the key to the happiness she desires?

In this woman’s fiction set in the romantic city of Rome, author Judith Works tells the classic tale of the Old World colliding with the New but with a modern twist.

Buy the Book:

Amazon

About the Author:

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Judith Works

Bio:

Ran away to the Circus (Maximus) in mid-life. In reality I worked for the United Nations in Rome for four years as a legal advisor to the director of human resources. When the contract was up my husband and I reluctantly returned to the US. But we pined for the land of pasta, vino, art, and sunny piazzas. Then the gods smiled and offered a chance to return to Rome. Six more years in the Eternal City passed much too quickly.

Now back in the US, I volunteer for arts and literary organizations when not traveling to Italy  and other places on my list. And whenever I am in Rome I toss coins into the Trevi Fountain to  ensure yet another return to enjoy la dolce vita.

Find her here:

Author

Facebook

Twitter

Amazon

GoodReads

http://alittlelightexercise.blogspot.com/

Please keep an eye out for

Judith’s upcoming release of her memoir of living in Rome called ‘Coins in the Fountain’.

Now scheduling a Cover Reveal and Release Day Tour!

Contact me to sign up: aimee.brown@booktope.com

Book Tour Organized by I ♥ all the Books Tours

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If you’d like to review this book please contact me at: aimee.brown@booktrope.com

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Blog tour: Stop In The Name of Love by Nina Bruhns

Title: Stop In The Name of Love
Author: Nina Bruhns
Genre: Romantic Suspense
Release Date: November 9, 2015
Undercover…or under the covers…?

Undercover… 

Undercover vice cop Russell Bridger hates his new assignment doing surveillance on the home of a suspected traitorous spy. That is, until he receives orders to cozy up to the man’s sweet, beautiful neighbor…and find a way to move in with her for the duration. But things don’t go as smoothly—or seductively—as he’d hoped when she tells him she hates cops with a passion and wants nothing to do with him, his lies, or his damn assignment. 

Or under the covers…? 

Cops in Mary Alice Flannery’s family keep dying, and she doesn’t think she can take another shot to her heart. So when the infinitely sexy road crew guy she’s crushing on big time turns out to embody her worst nightmare, she must decide what kind of future she wants…safe and lonely, or wild and dangerous but filled with love?

“While this is the first book I’ve read by this author, it will not be the last. I’ve added her to my must read authors’ list. This one is a must read for romantic suspense fans.” ~ ⭐⭐⭐⭐⭐ Star Review from Goodreads Reviewer

“Such a good read!! 100% recommend!! Definitely different than any other contemporary romance novel I have read to date, but so so worth it!!” ~ ⭐⭐⭐⭐⭐ Star Review from Goodreads reviewer

“Bridge is muuuuuuy sexy and that whole alpha vibe he has going just plain works!” ~ ⭐⭐⭐⭐ Star Review from Goodreads Reviewer

Prologue

 

Pasadena, California

 

three years ago


Where the hell had he come from?

Pasadena Police Detective Sergeant Russell Bridger straightened and peered through his binoculars in annoyance at the young bicycle patrolman who came wheeling into the alley where Bridge’s vice squad team had set up today’s sting—the culmination of two months of risky undercover work and careful planning. This was not good. The targeted meth dealer was due to turn up any second now, along with the buyer, complete with heavily armed entourages. According to the team’s CI, today’s meet was supposed to be a major buy. And both parties had nasty reputations for shooting first and asking questions never.

This kid was going to get in the way.

Shit.

“Who the f**k is that?” Jose’s growl came over Bridge’s earbud, along with the colorful curses of four other team members.

Jesus, could he look any more out of place in this rough neighborhood, with his new bike, shiny badge, and summer uniform of neat navy-blue shorts, crisp short-sleeved shirt, and APD baseball cap? Hell, he barely looked old enough to shave. Had he graduated from the academy last week, or what?

“Hold your positions,” Bridge murmured into his com. “Hopefully the kid’s just taking a shortcut.”

Or not.

Bridge gave a mental groan when the rookie glided to a stop, dismounted his bike, and approached a homeless guy sleeping against the dirty brick wall. A homeless guy who was actually Chen, one of the team.

Right about that same time, a trio of trailer trash ninjas appeared in the mouth of the alley. The one in the middle was carrying an incongruously nice aluminum briefcase, filled with money no doubt, and the two flanking him were armed to the teeth.

F**k.

“We got movement, Sarge,” Flip reported from his position on the roof. “Target’s vehicle approaching from the east.

Holy hell. “Chen, get that kid out of here, now,” Bridge ordered. “Light a goddamn fire.”

There was another round of curses in his ear as a sleek white Mercedes halted at the other end of the alley, blocking it off. Three bad guys emerged from the car with noticeable bulges under their fancy suits.

Effectively making the kid a bicycle rookie sandwich from hell.

F**king damn it.

Bridge didn’t even stop to think. He threw the binoculars at Jones, touched the Glock 21 tucked under his ratty, oversized T-shirt, and stumbled from his concealed doorway out into the alley, singing a loud, wheeling, drunken version of O Danny Boy. It was the first tune that popped into his mind. Possibly from too many gleefully boisterous renditions by his dad upon every single solitary festive occasion in his whole damned life.

Bridge almost smiled. But that would have blown his cover.

Chen said something sharply to the rookie, who proceeded to frown, then look up and down the alley like a f**king navy-blue neon sign that screamed Hey bad guys! Police set-up!

A feeling of absolute impending disaster swept over Bridge nanoseconds before the hail of bullets started flying. He started to run.

And lunged for the kid.

Chapter One
Sierra Madre, California
Three years later
May

 

Mary Alice Cathryn Flannery did not make mad, passionate love to men on the hood of her car.

Didn’t matter how hunky the guy from the road construction site down the street from her Sierra Madre Canyon cottage was. She had no plans to ask him out on a date when he stopped her vehicle on the way to work—or even flirt with him—and she definitely would not be having monkey sex with him on the hood of her SUV.

Which made it somewhat mortifying that he’d invaded her dreams all night, doing just that.

She, who hadn’t so much as looked at a man in three years, was suddenly having erotic dreams about the muscle-bound brain trust holding up a freaking stop sign on a road crew.

She was losing it. No doubt about it.

She bent down and swooped up the shards of her favorite coffee mug, flinging them into the kitchen rubbish bin—right on top of the remains of the half dozen eggs she’d splattered across the floor a few minutes earlier.

Seriously. They should make him put on a shirt. Every single female driver had her eyes glued to that ripped, tanned, hair-sprinkled chest. The man could cause an accident.

Sure, he was handsome enough to stir any woman’s blood—yeah, even hers. His body was hard and lean without an ounce to spare under those loose-hipped jeans. And the come-hither way he crooked his finger at her when he spun his sign from stop to slow, motioning her through the pitted construction site? Well, no wonder he induced snooze-button abusing dreams.

Still. It didn’t matter how provocative the sight of the man’s bare, muscular torso. Or how sexy the hint of spicy cologne, honest sweat, and canyon dust that drifted off that wide expanse of male flesh when he stood next to her open car window. Though granted, it was pretty darn sexy.

It was ironic, really. The first guy to get her engine going in three years, and his job was to hold up a stop sign.

Gawd. Was the universe trying to tell her something?

She yanked her flannel robe tighter over her breasts and groaned. The plastic noses of her Snoopy slippers clicked furiously on the hardwood floor as she marched to the bedroom and flung open the closet door. When she pulled a neat cotton blouse off its hanger, the top button sailed across the room, ricocheted off the vanity mirror, and landed smack in the middle of the unmade brass bed. She allowed one succinct expletive to escape.

Enough, already!

Gritting her teeth, she glanced at the clock. With the long trail of distracted disasters this morning, she was running super late. Quickly, she shrugged on a loose, shapeless T-shirt dress over an equally shapeless sports bra—her usual garb for her job as a nursery school teacher. Frumpy? Maybe. But it was comfortable and bleachable. That’s what counted.

She hurriedly ran a comb through her long red hair. Lord, it just got redder and redder every summer. Only May, and already the sun had turned it bright enough to stop traffic. With a grimace, she gave it a final swipe and wound it into a twist.

There was nothing about her appearance that would attract the attention of a certain broad-shouldered Adonis. Definitely nothing to make him pin her to the hood of a car, lift her skirt, and—

Good lord.

How on earth would she ever face him this morning—the raven-haired man who’d had the starring role in dreams that even now left her knees weak and her body aching?

She gave herself a stern mental shake, slipped her feet into clogs, and clattered down the hall. She grabbed the oversized canvas bag that doubled as her purse on workdays and sailed out the front door. When she reached the SUV, she squeezed her eyes shut, barely resisting the urge to lay a hand on the hood.

“Hey there, Mary Alice!”

Her eyes sprang open and she spotted her neighbor, Charlie Watson, waving to her. His huge contemporary home towered over her miniature craftsman cottage. Charlie stood on the edge of his beloved water lily pond pulling out dead leaves and fussing with the buds and blooms, as he did every morning before leaving for work. For a bachelor, the man was a bit obsessive about his water lilies. Of course, she didn’t blame him. She was the same way about her treasured roses.

“Hi, Charlie.”

“Looks like it’s going to be another hot one,” he called over in a friendly voice.

She looked up at the sky, barely seeing it. She smiled and waved back. “Nice breeze, though.”

Charlie was a good neighbor—always keeping a protective eye out for her. His frequent parties were first class, if somewhat disorderly. And it was fun teasing him about his silly water lilies. He actually thought they were prettier than her roses.

With another wave, she turned back to her car. And frowned. There was a folded piece of paper fluttering under the windshield wiper. She pulled it out then gave a small gasp as she noticed the time on her watch. She’d barely make it to school before the kids got there at eight-thirty. Even worse than keeping the kids and parents waiting, she’d be forced to endure one of her boss Lucinda’s lectures on the virtues of punctuality.

Cramming the paper hastily into her pocket, she slid into the car, adjusted the seat-back straight up, and reversed out of the driveway, praying the stupid road construction wouldn’t delay her. Maybe they—meaning he—would be taking the day off.

The way her day was going? She should be so lucky.

A woman with a varied and checkered past…

I guess that’s how I’d describe myself.

By profession, I’m really an archaeologist (an Egyptologist) but I’ve worked all kinds of jobs, from real estate to a fabric store clerk to a student counselor at the Fulbright Commission in Stockholm, Sweden. My favorite was a work-study job in grad school (go Maroons!), reorganizing the ancient Egyptian pottery at the University of Chicago’s famous Oriental Institute. The pay was lousy, but holding ceramic jars actually touched by Ramses II and King Tut was awe-inspiring and unbelievably exciting.

I’ve lived all over the USA, and even spent six years in Europe. I love to travel. Maybe because my great-grandfather was an Hungarian gypsy–my only ancestor who was not Danish. A few years back, my family and I moved to Charleston, South Carolina, which has also been a wonderful adventure. It’s amazing here.

I love archaeology, but doing fieldwork in The Sudan, Africa (my area of specialty within Egyptology) was getting dangerous. So when I thought about what I’d like to do instead, I set out to fulfill my lifelong dream of being a writer. Now I have my adventures through my characters. I can give my heroines the thrills and excitement all women dream of having, but I never have to change out of my jammies to do it. My kind of job! Becoming a New York Times Bestselling author is literally a dream come true. It doesn’t get any better than this!

I think much of the appeal of the romance genre is the seductive fantasy it allows women to indulge in safely. A woman whose days are filled with diapers or spreadsheets, PTA or sales meetings, wants to be swept away in a romantic fantasy for a few hours, into a world where she can quench her thirst for love and romantic adventure, and fulfill her dreams of a man who instinctively satisfies her deepest yearnings. I love writing about feisty heroines who do things I would never dare to do in real life. My heroes are dark and dangerous men who ooze sensuality–but who know how to treat a lady. 

After more than 35 books, I’m still loving the adventure. For me, there is just nothing more satisfying than creating a heart-tugging love story alongside a thrill-ride adventure. I hope you agree!

Please, drop me a line! 

I love to hear from readers. Good reading!

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Double Cover Reveal: Jax’s Dilemma and Chas’s Fervor by Chiah Wilder #giveaway @EJBookPromos

Title: Jax’s Dilemma & Chas’s Fervor
Series: Insurgents MC #2 & #3
Author: Chiah Wilder
Genre: MC Romance

 

Jax, Sergeant-At-Arms of the Insurgents Motorcycle Club, likes his women easy. Raised in the outlaw biker world, Jax has bedded more women than he can count. The only things on his mind are big ass Harleys, scorching whiskey, and pretty women who can spread on command.

 

Then he meets Cherri—the stripper with ice blue eyes and white-blonde hair.

 

He wants her in his bed.

 

She would rather not. 

Cherri has complicated stamped all over her. Jax doesn’t need a woman like her messing up his life.

Too bad he can’t stop thinking about her.

 

Cherri ran away from a bad situation back home. She has secrets she hasn’t shared with anyone. Stripping is her means of making enough money to start a new life, and nothing’s going to screw up her plans.

 

Then she meets Jax.

 

He’s gorgeous, sexy, and a cocky bastard. His tattooed, ripped chest and biceps makes her drool. She knows she should run far away from him, but her body wants him in the worst way.

 

Just as she begins to relax, her past collides with her new life. Cherri must navigate a deadly obstacle course littered with outlaw motorcycle clubs and a power-hungry politician.

 

Jax won’t stop until he claims Cherri. He vows to protect and love Cherri no matter what. When put to the test, will Jax betray his family—the Insurgents MC, or will he lose the woman he loves forever?
Chas Vickers, member of the Insurgents Motorcycle Club, has sworn off women since his divorce left him bitter and jaded. He is too hardened, and the last thing he wants to do is settle down with another old lady.

His relationships now are easy and free—exactly the way he likes it.

Until he meets curvaceous Addie.
He has to have her between his sheets.
And he knows she wants him. Eyes don’t lie.

Addie O’Leary has lusted after her student’s dad ever since she saw him. She has guarded her heart and her life for the last two years. Now Chas, the tattooed, dirty-mouthed, rugged outlaw biker threatens to tear down all her barriers.
Always loving the bad boy, Chas is a dangerous badass with an attitude and an MC. His charming smile pulls at Addie’s heart and body.

Carrying around a deep, dark secret, Addie is afraid her past will destroy her future. Chas seems to be her only hope for redemption. 
Chas knows Addie is hiding something. He makes it his mission to find out what it is, and, once he does, he’ll make everything right for her.
Then he’ll claim her as his woman.
The Insurgents MC Series are stand alone romance novels. The book contains violence, strong language, and steamy sexual scenes. There is no cheating. There is no cliffhanger. The book is intended for readers over the age of 18.

Chiah Wilder is the author of Hawk’s Property, the first book in the Insurgents MC Series. It is a full length, standalone novel. Its release date is set for October 27, 2015.
Always a lover of books, she began writing at a young age and continued through college with collections of short stories. Figuring she had to grow up and get a “real” job, her writing was placed on the back burner. 
Her love of reading has always be center front in her life. Chiah’s love of bad boys both in and out of fiction has inspired her Insurgents series. She loves an alpha male whose softer side is brought out by a passionate, spirited woman. In fiction there are no rules or boundaries, and fantasies can go as far as the characters want to take them. Steamy, biker romances with rough, sexy bad boys are her guilty pleasure along with brownies, cheddar cheese, and movie marathons. 
Returning to writing has been a dream come true. Writing and publishing Hawk’s Property has been an amazing journey, and she is happy to share the Insurgents family with her readers. She is busy writing her next book in the series.
Chiah would love to hear from you. You can contact her at: chiahwilder@gmail.com

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Feel the Burn G.A Aiken #dragonkin #review #kLover @KensingtonBooks #TBRlist

I received this book from Netgalley in exchange for an honest review.


Feel the Burn (Dragonkin)
4heart

Synopsis
Gaius is the Iron Dragon One-Eyed Rebel king and Kachka is a Rider, daughter of the Steppes.
Both are on a mission. Gaius is trying to find his sadistic cousin to exact revenge for her torturing his twin sister. Kachka is on a mission from the queen to put an end to the Charamnesind cult, a group of people who are disrupting peace by slaughtering priests in the temples throughout the land.

Opinion
To me, this book is not really a romance. Do not get me wrong, I thought it was great fiction with romantic elements. For the most part, I felt like it was a Game of Thrones type of book. There were all these different characters, tribes, and ruling groups that had to be explained. There were alliances between nations, provinces and obvious power struggles that had to be addressed. It was a ways into the book before the hero & heroine actually meet.

Props to the author for the elaborate world she created. This was not as simple as just dragons and non-dragons. There were people with various types of abilities and those with none at all.

Kachka was a hilarious multi-faceted character. She was a skilled hunter that was not used to just sitting around. She needed a mission or purpose to stay active. Her people, as a race of female chauvinists, looked down on males. Period. It did not matter if the male in question was stronger; he was still only good for one thing. Help her make babies. Well, two things.

As a result, she looks down on Gaius in the beginning. She is attracted to him and tells him that she will allow him to share her bed because it pleases her. Gaius should be offended at the way that Kachka talks to him (she shows no respect) but he cannot help but feel drawn in by the attraction.

I focused a lot on Kachka, because I love her character, but Gaius is just as well developed. He is a warrior and dragon, but at the same time, I could tell so much about him from the way he takes care of his sister.

There was so much action happening in this book that it is difficult for me to concentrate on one aspect. Don’t worry. It is not too convoluted that you cannot follow the story. My only regret is that I did not read some of the previous books in the series before requesting this one. I think that would have helped me to have a deeper context and understand the supporting characters better.

Should you buy? Yes! If you like strong heroines, Kachka is the one for you. She is a warrior in her own right and does not need a man to save her. Gaius and Kachka are definitely equals, even though it takes a while for her to see it that way. I am glad that they have a HEA and it is an entertaining story to see all that Gaius and Kachka experience along the way.

This story is a standalone but it you are like me, you will want to read the rest of the books in the series as well. This series is a world that you want to immerse yourself, especially when it is cold and rainy outside!

Book details
Series: Dragonkin
Mass Market Paperback: 448 pages
Publisher: Zebra (November 24, 2015)
Available on Amazon
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